7 STEPS
to ENLIGHTEN
YOUR DAY
to ENLIGHTEN
YOUR DAY
Free Download
7 Steps to Enlighten Your Day
A practical daily worksheet covering body, mind, spirit — from morning launch to night routine.
1
Prep the Body
Morning
2
Prep the Mind
Morning
3
Prep the Spirit
Morning
4
Launch the Light
Daytime
5
Maintain the Mid Day
Afternoon
6
Evening the Day
Evening
7
Tune Into the Night
Night
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